So you got your Spud, Inc. Econo Hammer in the mail and you need some Olympic plates to use with it. Craigslist,. Continue reading
My personal motto is Better than Yesterday. This defines who I am, my view of the world, and my goals in life. Each day, I try to be a little better than I was the day before. A little smarter, a little stronger, a little happier. Today, I lift 5 or 6 times a week in my garage with the equipment I’ve acquired over the past few years. I eat mostly locally grown and harvested meats, eggs, vegetables, and even my dairy products come from Northern California. I don’t eat 100% “clean” any more, or have cheat days, or cheat weekends. I have a love affair with heavy weight (for me) that I simply can’t get away from, but love the bodybuilding lifestyle and benefits. I’m constantly trying to find better ways to utilize my time in the gym, to both show progress, but also enjoy my time there (we never get the time back, so it better count).
Post by graymatterlifting
If you are tired of the typical particle board pegboards, or simply need to rethink your current storage options,. Continue reading
If you already have a SSB and Multi-Grip bar, want a multipurpose specialty bar out the gate, or are looking for a. Continue reading
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